classes

zumba toning

Zumba Toning at Timestep School of Dance

Zumba Toning – When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party.

Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.

Zumba Testimonials

“Been coming to your Zumba classes twice weekly for last 4 weeks and come out of each class buzzing. Never had so much enjoyment from exercising, well dancing and exercising together. The day of class I get giddy thinking about it…really sad I know! Did visit a couple of different classes elsewhere prior but no way as good as yours!! Have managed to lose 10.5lbs through it, Thanks Rachel”

time table

class times

Venue - All Souls Church, Norristhorpe
Day Tuesday Time 7-7.45pm
Day Wednesday Time 6.45-7.30pm
Venue - Failsworth, Manchester
Day Tuesday Time 7-7.45pm